EMS accelerates your fitness results for more strength & a body shape change.
We deliver in 20 minutes all the benefits of a 90 minute workout, joint friendly.
Get stronger, healthier and happier quickly with 90% of muscle fibers activated, targeting surface and deep muscle fibers. In just 20 minutes you can reshape, tighten and get overall muscle toning.
Electronic Muscle Stimulation (EMS) training helps improve the circulatory system, boost your immune system, supports weight loss and reduces cellulite. All this and more for improved health and happiness. In a private studio with a customized workout.
Using new EMS technology with our evidence based P20 Method, we have a program for you.
All clients start here with P20 Strong as they acclimate to training with EMS Technology.
This program kicks off the Body Shaping and Toning results that comes from strength training.
For those clients wanting an extra cardio workout.
Our P20 HIIT program delivers overall strength with an additional metabolic booster.
Getting stronger is progressive with P20 Power.
An excellent program for those men who enjoy a powerful workout. And for those women who want to sculpt their bodies for maximum definition.
The EMS device offers a number of beneficial features such as core & relax; cellulite reduction; recovery program; pain relief feature.
TRAIN WITHOUT PAIN.
LESS ACHES. MORE STRENGTH.
By sending electric impulses to the muscle through the motor nerves, and doing simple exercises, EMS stimulates even weakened muscle connections. Both slow and fast twitch muscle are activated from the start so that a more intense, although low impact, level of training is received.
HAVE A LOOK
See our clients in action doing EMS with our World-Class Trainers inside our studios.